Rotational Clock Rosacea

The body operates on an internal clock. In a 24 hour period the body experiences its lowest temperature of the day between 3 to 4 a.m. We experience our highest body temperature between 7 to 8 p.m. We have all experienced mid to late afternoon fatigue and without thinking grab an energy bar or beverage or a candy bar for a quick sugar rush. This high energy adrenaline boost can also result in an increase in facial redness, just as the afternoon fatigue can result in a stress-related flush. We can moderate our internal clock to reduce this flushing by striving to maintain a consistent pH balance and identify other flushing factors